Friday, January 29, 2010

Eggplant Parmigiana

An Italian staple -- so good, so filling, and when done the way I make it, a lot less fattening than it usually is :) (Don't get me wrong - it's still not a diet food, but there are far fewer calories than usual and you won't ever miss them!) The quantities below will feed 8 and probably still provide left-overs and like all Italian food, it always tastes better heated up the next day!!!

Ingredients:

2 large eggplants
2 cups of Italian seasoned bread crumbs to which you add 1/2 cup grated parmigiana cheese (doesn't have to be the high quality stuff for this recipe)
2 eggs
1/2 cup milk
1.5 pounds of mozzarella cheese, either grated or ground up small in a food processor
Sauce (either marinara if you want it to be vegetarian, or the sauce made with meatballs and sausages if you want a richer flavor -- serve the meet on the side!)
No-stick cooking spray

Slice the eggplant into circles about 1/8 inch thick. (You don't have the peel it, though you can if you like -- and forget everything you've ever heard about salting eggplant -- totally unneccessary).

Mix together the eggs and milk and dip the eggplant in that, and then cover it with breadcrumbs.

Lay them on a baking sheet that you've sprayed liberally with the no-stick cooking spray, and spray the tops of the eggplant when you're done as well.

Bake these in a 425 degree oven until they just start to brown.

Line a large baking dish with 2 ladles of sauce. Then cover with a layer of cooked eggplant, 1/4 of the cheese, and then a thin layer of sauce (about 1 ladle). Repeat this process twice, and cover the top with a generous layer of sauce and the remainder of the cheese.

Cover loosely with foil (put in a few toothpicks if you need to make sure the foil doesn't stick to the cheese) andbake in a 375 degree oven for about 45 minutes if you're putting it in at room temp or higher. If it's in the fridge( and this can be assembled days in advance), put it in for about an hour. It's done when the edges are bubbling and you can't stick your finger into the middle for more than a split second without recoiling. Remove the foil for the last 10-15 minutes so it gets slightly browned on top.

Let it sit for about 5 minutes before cutting and serving. Enjoy!

Friday, January 22, 2010

Pasta al'Amatriciana

This is a fabulous and easy sauce that is native to Rome. It's not one that needs to be simmered for a long time and the ingredients are minimal -- it's a standard Friday night meal for us (accept during Lent), especially if we have anyone joining us for dinner. It's that easy, and that good . . . .

3-4 ounces of pancetta, diced
1 medium onion (I prefer red, but white or yellow are fine too), diced
2 tablespoons olive oil
1 large can of crushed tomatoes
1 teaspoon pepper
1/2 teaspoon salt
a pinch of red pepper flakes (optional)

Saute the pancetta in the olive oil until it starts to brown ever-so-slightly. Add the onion and salt and continue sauteing until the onion is translucent. Then add the rest of the ingredients and cook over medium-low flame for about 10 minutes.

Toss with one pound of pasta and serve with fresh grated parmigiano-reggiano cheese on the side.

Bucatini (a thick spaghetti with a microscopic hole in the middle) is the traditional pasta served with this sauce, but whatever pasta you like best or have on hand will work just fine.

Friday, January 8, 2010

Linguine Al Vongole

Linguine with clams is one of my favorite dishes. I prefer white sauce, and that's the recipe that I'm posting here, but at the bottom, I'll let you know how you can make it really quickly.

I'm going to give you the cheap and easy way to do this -- with canned clams. If you want to go more gourmet and high end, you could definitely use fresh clams from your local fishery. If so, figure that you'll need 1 pound of clams for every two people you're feeding.

1 large can of whole baby clams
5 tablespoons of extra virgin olive oil
4 cloves of garlic, minced
3 tablespoons of fresh Italian flat leave parsley, minced
1 cup of dry white wine
2 tablespoons fresh cracked black pepper
1 teaspoon of salt
The juice of 1 lemon, and the zest of half of that lemon
1 pound of linguini

About 5 minutes before your pasta is done, saute the garlic in 2 tablespoons of oil and add the salt so that the garlic will essentially melt, but not burn. Once the garlic is fully soft and translucent, turn up the heat to high, add the wine, and boil rapidly for a minute to cook off the alcohol. Then turn down the heat, add all the rest of the ingredients except for the remaining olive oil and clams and stir.

Then put the cooked pasta into the sauce (remembering to cook your pasta for 1 minute less than al dente), and add the clams and the juice they are packed in. Toss together over low heat for about a minute or two, add the last of the olive oil before the last few tosses, and serve.

If you are using fresh clams, once your wine is boiling, add the clams, put a cover over the pot, and let them steam for about 4 minutes until all the shells are open (discard any that don't open as those clams aren't good to eat). Then finish off as above. You may need to add a bit of bottled clam juice to the mixture if it's not "wet" enough to really coat the pasta.

For red sauce: Bring 1/2 cup of white wine to a boil for 1 minute and then add 1 cup of marinara sauce from the recipe posted in August 2009 (http://foodislove-judy.blogspot.com/2009/08/recipe-for-marinara-sauce.html), and a can of whole baby clams and the juice they are packed in. Warm this up an toss with a pound of pasta.

A comment on grated cheese:

In Italy, it's practically sinful to put grated parmigiana on anything that has fish or seafood in it, the thought being that the cheese overwhelms the delicate taste of the fish or seafood. This sauce is definitely not lacking in flavor, so you can do without it. That being said, I LOVE grated cheese on my pasta and indeed, have often been accused of loving pasta so much just because it gives me an excuse to use grated cheese. I routinely put it on my linguine with clam sauce (except in the most upscale of Italian restaurants where I know better than to even ask), and absolutely love it :)

Alfredo Sauce

In Italian, Alfredo should mean heart-attack on a plate because that's how rich this sauce is :) While I'm not a fan of cream sauces, I've made this many times to much praise. It's REALLY easy to make and horrifically decadent.

1 stick of butter
1 cups of cream (you could substitute half and half, but not whole milk)
1 cup of grated parmigiano cheese
1 tablespoon of fresh cracked black pepper
1 pinch of (preferably fresh) ground nutmeg

Melt the butter and stir in the cream. Don't let it boil, but heat it until it becomes very warm, just shy of boiling. It can bubble ever so slightly without ruining the sauce. Gradually whisk in the cheese until it dissolves into the cream and butter. Add the seasonings (there should be no need for salt as the cheese has plenty in it), and toss with pasta. Fettucini is the traditional pasta of choice for this sauce, but don't let yourself be limited -- tortellini, gnocchi, and many other types of pasta are also great.

Pasta Fagiole

Often called "pasta vazool," this is a great Italian staple that can be made either as a soup, or as a sauce for pasta. I have a slightly unconventional recipe that I've developed -- I hope you like it!

3 cloves of garlic, minced
1/2 red onion, diced
2 tablespoons extra virgin olive oil
1 cup of dry white wine
1 can of cannellini beans (white kidney beans)
1 can of artichoke hearts (quartered)
1 teaspoon salt
1 teaspoon fresh cracked black pepper
1 tablespoon dried oregano
2 tablespoons balsamic vinegar

Start making the sauce only after your pasta is boiling away, as it's not something that should cook very long.

Saute the onions and garlic in olive oil for 2-3 minutes and turn the heat up high for a few seconds -- just as the onions and garlic begin to get the faintest bit brown, add the white wine and get it up to a quick bubble to burn off the alcohol. Let it cook for about a minute and then add the rest of the ingredients. As soon as you have the sauce stirred together, add the pasta and toss it all together, continuing to cook for another minute or so. (You should drain your pasta at least 1 minute before the recommended time for al dente pasta, as this process will finish the cooking process).

Serve with grated cheese and enjoy!

Pesto sauce

The most popular pesto sauce is one made with basil, and I'll include a recipe for that below, but there are infinitely many ways to make a great pesto sauce, so there will be a number of variations below as well. They can be made ahead of time, frozen for a good long time, and are great to pop out for a quick week-night meal, used as dips, or also used to stuff meet such as boneless chicken breasts, or pork chops.

Basil Pesto

2 cups of fresh, clean basil leaves, packed tightly
6 large garlic cloves
1/4 cup of pine nuts (walnuts can be substituted, though they don't taste quite as good)
1/2 cup extra virgin olive oil
1/2 cup grated parmigiano cheese

It's best to make this in a food processor, though a blender can work with a little coaxing.

Put the basil, garlic and pine nuts into the bowl of the food processor and start the blade running. Drizzle in the olive oil a bit at a time until the ingredients are well blended, and the sauce has a barely liquid quality to it. You might need less oil, but you might need a bit more -- you'll have to get a feel for this as you make it multiple times. When this is done, put it into a bowl and stir in the cheese (using the food processor to integrate the cheese can turn it gummy).

Taste it when it's done. Because of all the cheese you likely will not need any salt, but if it doesn't taste salty enough for you, add a pinch of salt. Pepper is optional -- I prefer pesto without it.

When tossing pesto with pasta or gnocchi (in my mind, there is NOTHING that goes better with pesto than gnocchi), put the uncooked pesto in the bottom of your bowl, the pasta or gnocchi on top of it, and toss. Don't put the sauce over heat as it will cause the cheese to clump up and mar the texture and flow of the sauce.

Pesto Variations

In place of, or in addition to basil, you could use Italian flat leaf parsley (NEVER use curly parsley in Italian cooking) or spinach leaves. Keep the overall proportion of leaves the same to the other ingredients, but you could combine two or three of these and make an interesting sauce.

Sundried tomatoes also make a delicious pesto. If you use them, add 1 and 2/3 cup of sundried tomatoes and 1/3 cup of packed basil leaves. If you are using sundried tomatoes that are not packed in oil, then put them in hot water for about 5 minutes and squeeze out the excess water before you put them into the processor. In either case, you will likely need a little bit less olive oil to bring the sauce to the right texture.

Other options (either in whole or in part) include crimini mushrooms, roasted red peppers and artichoke hearts.